Avocado Egg Boat
Cut a sliver off the side of the avocado so it can lie flat in a lightly oiled pan. Crack one egg into the hole, cover with a pan lid, and cook over low heat for 2 minutes. Serve with toast and berries.
Recipe NotesAvocado eaters weigh 7.5 pounds less, on average, than those who skip the superfood, per a recent study.