Friday, November 1, 2013

Rock N Roll Marathon

For all you ROck N Roll Marathon Runners...A Snack Recipe for a FANTASTIC RUN! 
 Avocado Egg Boat


Cut a sliver off the side of the avocado so it can lie flat in a lightly oiled pan. Crack one egg into the hole, cover with a pan lid, and cook over low heat for 2 minutes. Serve with toast and berries.

Recipe Notes
Avocado eaters weigh 7.5 pounds less, on average, than those who skip the superfood, per a recent study.

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